#AskTheExpert I delivered baby via C-section N he is 5 months old so now can I start doing exercises (HIIT) to lose weight.

A. hello yes you can start woth excercise and any ither kond of workout if you feel you r ready u are comfortable which should be safe and not a problem and !ake sure not to strain yourself too much also and any concern then it is better to check with your doctor and your doctor will be able to guide you