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Ask a QuestionGuardian of a 3 yr 6 m old girl3 years ago
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#asktheexpert I delivered a baby through normal delivery now my baby is 4 months and I feel too much ache in my body especially in shoulder plates and in my spine even when I touch my spine it hurts doctor recomend me iron tablets but i get constipated with iron now please tell me what should I do
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ExpertHarita kothiaObstetrician and Gynaecologist3 years agoA. Try a different brand of iron like speedral Take a course of vitamin D Take calcium supplements Sit upright with back support Check your posture when breastfeeding Check weight gain Drink 3-4 litres of water per day Go to my website Www.familygynaec.com
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