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Ask a QuestionMom of a 4 yr old boy3 years ago
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#AskTheExpert I bacame very fat after my delivery how to control
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ExpertDr Priyanka KalraObstetrician and Gynaecologist3 years agoA. eat less. a lot of brands will be trying to impress you but you try to see your need and cost. thats better always. you have to be committed to lose weight. eat more of fruits and vegetables and take lots of water. exercise like aerobic and cardios too
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Nihita mittalMom of 4 children3 years agoA. good morning I would recommend you to try to do yoga but you should try to take complete rest for at least a couple of months after the delivery after that if you want you can start doing exercise in the morning
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