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Mom of a 5 yr 3 m old girl3 years ago
Q.

after c sec delivery my belly fat increase day by day ...how can control on it...

2 Answers
profile image of Dr Priyanka KalraExpertDr Priyanka KalraObstetrician and Gynaecologist3 years ago

A. cutvon all calories. you have to be committed to lose weight. eat more of fruits and vegetables and take lots of water. exercise like aerobic and cardios tooCut on salt in diet. take lots of fluids and a high protein diet. avoid standing or sitting with legs hanging down.

profile image of RashmiRashmiMom of a 11 yr 2 m old girl3 years ago

A. U Should start controlling your diet go for an exercise that is comfortable for you you know you should have to go for exercising and dieting that is how you are going to lose on your weight in a proportionate manner that’s very very important

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