#asktheexpert i am weekness from last 7days.. feeling very tired... even not able to do daily routine work

1 Answer

Kalindi BhavsarMom of a 8 yr 2 m old boy4 years ago

A. Hi Mom Do some light exercise yoga regularly Take healthy protein rich nutritious food fruits vegetables cereals pulses whole grains milk products Take a good care Do some light exercise Go for walking every day Stay hydrated

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