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Ask a QuestionMom of a 1 yr old girl6 months ago
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hi it's been 6months i delivered can I start excercise....and am feeling too tired after small work also
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Author of questionMom of a 1 yr old girl6 months agoA. for me it is was normal vaccum delivery but I had severe back pain first 3months now also can't sit for long i checked with blood tests hb level is normal
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Suman ChoudharyMom of 3 children6 months agoA. yes u should start light exercise in initial face ...after that u should start heavy exercises
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RashmiMom of a 11 yr old girl6 months agoA. If you had a normal delivery then you can go for a workout but if you’re feeling too much of weakness that’s probably due to improper rest and also deficiency in the body so it would be good that you check with your doctor with your gynaecologist once
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Parvathy HarikumarMom of 2 children6 months agoA. definitely u must start exercising.check your hb levels .start simple exercises then increase progressively
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