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Mom of a 4 yr 3 m old girl4 years ago

Q.

#AskTheExpert I am the mother of 2 months baby My milk quantity is decreasing day by day. earlier I used to pump more than 100 ml at a time but now it's reduced to 30-40 ml. please suggest how to increase this

2 Answers

Dr GhouseGuardian of 3 children4 years ago

A. it is the motivation of the mother is more important in getting milk if you are having self-determination you will definitely succeed in getting the milk to the baby .

SanthoshiMom of a 8 yr 2 m old girl4 years ago

A. Hi mom don't worry Try to include these foods regularly almost every day. Cooked garlic can help. Have spinach, jeera water, fennel, fenugreek, mothers horlicks is good for lactation. You can have bread with milk, rice with milk, dry fish, carrot, oats, almonds,and other nuts, the more you allow your baby to suck the more milk you can provide, you can also have lactare tablets which is very effective, boiled rice is alos effecotive.necer skip meals. Have frequent meals in smaller portions.

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