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Guardian of 0 children8 months ago
Q.

#asktheexpert i am in 36th week of pregnancy. what all exercises i can do for easy normal delivery

1 Answer
RashmiMom of a 10 yr 11 m old girl8 months ago
A. Ma’am usually exercises starts from the time of four months itself but right now you can take about thousand to 1500 steps per day you should do butterfly pose you can also do squats with somebody’s help that is also going to rest you can check with your doctor once
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