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Ask a QuestionMom of a 4 yr 8 m old girl4 years ago
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#asktheexpert I am having stretch marks and legs pains after pregnancy difficult to sit and get up
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ExpertHarita kothiaObstetrician and Gynaecologist4 years agoA. Take a course of vitamin D
Take calcium supplements
Do some stretching exercises
Drink 3-4 litres of water per day
Eat high protein diet
Stretch marks usually fade with time
Apply any moisturiser or bio oil
Start some exercises gradually
Abdominal muscles toning exercises are better for stretch marks
Nothing much can be done
Don't waste your money on costly creams
Go to my website
Www.familygynaec.com
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