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Ask a QuestionMom of a 3 yr 9 m old child4 years ago
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#AskTheExpert i am having constipation & backpain, pregnancy 4th month. Please suggest.
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Uma RamMom of a 7 yr 1 m old boy4 years agoA. Hai good afternoon !! Include fibre foods (fruits and vegetables as salad, direct fruits - carrot, cucumber, tomato, water melon, musk melon, orange, mousambi,curd, Cereals) increase water intake and fluids (soups, juices).
Fibre foods, fluids, water increase bowel movements and avoid Constipation.
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