#AskTheExpert I am five month old baby boy mother...I am getting very fat after c section...day by day my tummy became very heigh...it make me uncomfortable.. please sir tell me how can I make flat tummy .??

A. hi dear mom..indulge in healthy eating...have warm water through out the day..have early dinner..avoid sugar and junk food fir few months. have small meals instead of one big meal..have adequate sleep and keep baby self well hydrated. 30 mn workout after completion of six months of delivery