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Mom of 2 children3 years ago
Q.

#AskTheExpert I am feeling fainting sensation in the day time I got c section and tubectomy operation on aug 5th and I am feeling very tired and I am not able to do any work please suggest me some solution

1 Answer
Kalindi BhavsarMom of a 8 yr 2 m old boy3 years ago
A. Hi Do abdominal stretching exercise and go for walking every day atleast 15-20 minutes stay hydrated avoid junk food and bakery products like maida bread avoid stress stay happy Take healthy protein rich nutritious food take seasonal fruits and vegetables which is rich in all minerals and vitamins maintain hydration Maintain hydration Take healthy protein rich nutritious food take seasonal fruits and vegetables which is rich in all minerals and vitamins maintain hydration
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