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Mom of 2 children10 months ago
Q.

#asktheexpert i am experiencing body pains n joint pains after 2 months of delivering twins.

1 Answer
profile image of Ankita MehtaAnkita MehtaMom of a 10 yr 2 m old girl10 months ago

A. hi it should be result of vitamin D 3 . so , please take calcium rich food items and calcium rich suppliments . Avoid drinking RO water as it can worsen this condition. take apt sunlight atleast 20 minutes a day.

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