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Ask a QuestionGuardian of a 1 yr 6 m old girl1 Year ago
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#asktheexpert I am asking this for my wife. Me and my wife are blessed with baby on 21st Feb through c-section. Further, my wife is having pain in back and sometimes below the breast area and sometimes in the stomach. She is taking all precautions but what are the best foods which she should eat most which will help her recover at the earliest?
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Dr Vandan H KumarFather of a 7 yr 4 m old boy1 Year agoA. kindly see that you are not suffering from any nutritional deficiency like iron folic acid calcium vitamin d and vitamin b12 and take suxpplements accordingly if there is deficiency.
you should have a proper sitting posture as well as sleeping posture which will help in decreasing the pain.
for simple pain you can take paracetamol as well as you can take physiotherapy.
meet your doctor if it is not improving.
advisable to take seasonal fruits and vegetables.
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