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Ask a QuestionMom of a 5 yr 5 m old boy4 years ago
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#AskTheExpert I am a mother of 1 yr old baby boy Need a diet chart for my baby please suggest
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ExpertRicha SharmaNutritionist4 years agoA. hello dear good evening this is the age where you can feed the baby with the family food options for breakfast lunch and dinner and in between two healthy snacks can be added like nuts and dried fruits you can give you can include full cream milk milk shakes other dairy products
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PallaviMom of a 7 yr 10 m old girl4 years agoA. hello...It is always advisable to offer a range of healthy foods which means you give variety and all food types...never give only one food type..like include proteins fats various vitamins....healthy options include fresh vegetables (all )and fruits, dairy products (milk, yogurt, cheeses , paneer) or dairy substitutes, lean proteins (beans, chicken clear soups, eggs), and whole-grain cereals and breads with roti n rice n ragi porridge or oats everyday...
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