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Mom of a 7 yr old girl4 years ago
Q.

#AskTheExpert Hi ma’am I am a mother of 1 month old can you suggest me a diet chart ?

1 Answer
ExpertCharul VermaNutritionist4 years ago
A. hi as of now baby is breastfeeding so include good protiens, variety of vegetables and fresh fruits, hydrate yourself well with lukewarm water, sauf water, dal water, soups, thin gravy vegetables, lime juice
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