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Ask a QuestionMom of a 2 yr 11 m old boy2 years ago
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dr i need a diet chart for my baby from day 1
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ExpertDr. Minal AcharyaNutritionist2 years agoA. dear Mum, top food should be introduced only after completion of 5 months.
you can begin with porridges (like rice, Ragi, wheat flour , moong dal and rice flour mix) , kheer.
then dal-rice with vegetables, veg khichadi, soft mashed fruits, curd.
later mashed paneer.
consistency of food should be like that of ghee.
avoid water thin foods like thin dals and rice water, soups. Squeeze lemon in baby's food for iron absorption.
start with 3-4 tsp and then about half katori per meal about 2 to 3 meals per day.
give 1 food for about 3-6 days for baby to accept and to see how baby tolerates it then introduce another new food.
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Author of questionMom of a 2 yr 11 m old boy2 years agoA. thank you dr.what should be the amount of food for first week nd how much amount can be increased by one month
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