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Ask a QuestionMom of a 4 yr 9 m old girl4 years ago
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#AskTheExpert I am a lactating mother of 2 month old. can i eat citrus fruits or breakfast cereals like muesli?
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ExpertRicha SharmaNutritionist4 years agoA. video good morning definitely you can have what all food that you have also no restrictions on that go with all the seasonal fruits and vegetables in your diet eat healthy
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Nandita BaranwalMom of 2 children4 years agoA. Hi,
Yes! You can have all kind of food, fruits dear except those which may cause gas like more peas bringel etc.
Add protinex in milk for added benefits. Continue breastfeeding till 6 month exclusively and don't forget to burp after every feed.
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