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Mom of a 3 yr 1 m old girl2 years ago
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#AskTheExpert hy mam my baby girl is now 4 month but still my weight is not reduce..i m not breastfeed mother .what i m doing..plz ..tell me

1 Answer
profile image of Dr Priyanka KalraExpertDr Priyanka KalraObstetrician and Gynaecologist2 years ago

A. start exercise. see postpartum weight loss should be gradual and systematic. avoid crash diet n involve some sort of exercise after six weeks only. go slow with walk n yoga to execute healthy weight loss. try to avoid heavy weight lifting initially

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