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Ask a QuestionMom of a 4 yr 8 m old girl4 years ago
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#AskTheExpert hullo maam. when can i expect my lower back pain to disappear. even after delivery i continue to experience it. its llike there is a knot just above my left hip.
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ExpertDr.Sabiha AnjumObstetrician and Gynaecologist4 years agoA. Back ache may continue even up to one year after giving birth but if you’re having been only over one area of the hip then you should also rule out sciaticaWrite Your Answer Here
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ExpertHarita kothiaObstetrician and Gynaecologist4 years agoA. Use local hot bags and pain killer cream or oral meds as required
Avoid bending from waist, bend with knees folded
Massage your back
Do some back stretching exercises
Take a course of vitamin D
Take calcium supplements
Sit upright with back support
Drink 3-4 litres of water per day
Go to my website
Www.familygynaec.com
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Q. #AskTheExpert maam.....today 6 month complete...and I am suffering pain on lower belly....
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