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Mom of a 5 yr old child4 years ago
Q.

#AskTheExpert How we can lose belly fat after c section. It seems to be very difficult to lose the fat that gets accumulated.No matter how less I eat, the belly always look the same after 7 months also.

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profile image of Neelam sharmaNeelam sharmaMom of a 15 yr 8 m old boy4 years ago

A. with the help of healthy and nutritious diet you should follow a schedule where you can add 30 minutes of walk followed by some yoga poses or light exercises, avoid any oily fast food, trans fat food , and drink only lukewarm water

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