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Ask a QuestionMom of a 1 yr 4 m old child1 Year ago
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#asktheexpert How to take care of my health after delivery
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AbhayaMom of a 15 yr 9 m old boy1 Year agoA. Hello there, Ma’am. Please do not worry about it too much. Please eat healthy diet and home-cooked food only. Please avoid maida food items and oily food items. Please take dry fruits and fresh fruits and do at least 30 minutes walk daily.
Thanks and take care
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