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Mom of a 1 yr 3 m old child1 Year ago
Q.

#asktheexpert How to take care of my health after delivery

1 Answer
AbhayaMom of a 15 yr 8 m old boy1 Year ago
A. Hello there, Ma’am. Please do not worry about it too much. Please eat healthy diet and home-cooked food only. Please avoid maida food items and oily food items. Please take dry fruits and fresh fruits and do at least 30 minutes walk daily. Thanks and take care
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