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Mom of a 4 yr 3 m old boy3 years ago
Q.

#asktheexpert how to reduce tummy fat

2 Answers
ExpertDr Disha PatelAyurvedic Physician3 years ago
A. Drinking lemon water after delivery is the safest way to detox and get rid of the excess belly or tummy fat. take healthy diet, do some walking daily for half an hour.
shreya goelMom of a 7 yr 4 m old boy3 years ago
A. Hello mom Once you baby turned six months old and you can start doing yoga regularly it will help in losing pregnancy weight. Do yoga at least for 40 minutes every morning to get results. You should also cut the calories intake and add more fibre and protein in your regular diet plan
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