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Ask a QuestionGuardian of a 4 yr old girl2 years ago
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#asktheexpert how to reduce my tummy fat
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Dr Sameer awadhiyaGuardian of 2 children2 years agoA. Post pregnancy weight loss is a major concern in almost every female .
Because of the hormonal changes post delivery there may be laxity of the muscles and fat content increase.
You should not worry just do some calorie restriction specially for sugar and fat which should be avoided in excess and do regular exercisge for muscle strengthening which should be gradually increased . Also take plenty of liquids and give proper breastfeeding to the baby which will also be beneficiafl in management of the weight .
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RashmiMom of a 10 yr 11 m old girl2 years agoA. Workout and exercising along with a diet is the best way to go ahead with Sofia want to go ahead with it and go ahead with which is what is going to be helpful in reduction of your
Yeah in an appropriate and a proportionate manner so that something
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