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Mom of 2 children4 years ago
Q.

#asktheexpert how to reduce tummy fat

2 Answers
Dr GhouseGuardian of 3 children4 years ago
A. you have to do moderate exercises like this walking yoga to lose excess fat had to take diet rich in protein less in fats and carbohydrates lot of water and green leafy vegetables
Manali K MehtaMom of a 9 yr 3 m old boy4 years ago
A. Hi parent please avoid all packed food and products with refind flour please include green tea instead of coffee and tea please take one bowl of salad before taking meals please do some exercise and yog for one hour daily
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