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Ask a QuestionMom of 2 children3 years ago
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#AskTheExpert how to reduce stretch marks and weight. also tummy area is more bulgy
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Gayatri DawdaMom of 2 children3 years agoA. Hello
You can low weight, by
1. Avoiding foods like sugar, sweets, fried, junk, bakery
2 including nutritious foods like salads, Vegetables, sprouts, Dal's, skim milk, egg whites, curd, low fat paneer
3. exercise daily for 45 minutes atleast
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