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Mom of a 6 yr 9 m old boy3 years ago
Q.

#asktheexpert How to reduce my fat and weight

1 Answer
ExpertCharul VermaNutritionist3 years ago
A. hi mom try to eat good proteins like dals, eggs. chicken, soya, tofu, home made cows milk paneer have a variety of vegetables and fresh fruits exercise for half an hour daily seek qualified dietitian adivse
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