Close
App logo

Unlock Additional Features and Earn Reward Points

Want to share your parenting queries and get answers
Get Solutions and advice from other parents and experts
Ask a Question
Guardian of a 3 yr 5 m old boy3 years ago
Q.

#AskTheExpert How to reduce my belly fats which was increase after my delivery

1 Answer
POOJA GOSWAMIMom of a 10 yr 6 m old girl3 years ago
A. To reduce weight especially around belly, it is important to take care of your diet and include protein and fiber rich foods along with variety of fluids. Restruct intake of sugar, rice, potato, fried and packed foods. Do skintoning exercises like squats, jogging, briak walking, breathing and Yogasanas. Drinking warm jeera and lemon water in the morning will help too.
ADVERTISEMENT
ADVERTISEMENT
SIMILAR QUESTIONS
Guardian of 2 children
Mom of a 1 m old girl
Guardian of a 9 m old girl
Mom of a 3 yr 9 m old boy
ADVERTISEMENT
ADVERTISEMENT
Mom of a 1 m old girl
Mom of a Newborn girl
Mom of 2 children
Mom of a 5 m old girl
ADVERTISEMENT
ADVERTISEMENT
Mom of 4 children
Mom of a 1 yr 5 m old girl
Do you know any solution to this question?Let’s go to the app - To help out fellow parents & to get answers to your questions

Add An Answer

Add An Answer
Add An Answer

Post Answer

Ask a Question
This question is being asked for:
Your identity will not be revealed
POST