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Ask a QuestionGuardian of a 3 yr 2 m old girl2 years ago
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#AskTheExpert how to reduce belly after delivery
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ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 2 years agoA. since you have completed 9 months after delivery you can start with regular daily walking and exercises to reduce the tummy do not go for heavy workout immediately but start with some mild exercise
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RashmiMom of a 10 yr 11 m old girl2 years agoA. If you are no more breastfeeding your child then you can go ahead with the proper diet plan you can consult a dietician to give you a good diet to lose on the way and if you are interested in proper workout then I would suggest that you should go ahead with that as that is equally important as a diet is
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