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#asktheexpert how to overcome digestion problems after giving birth
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Ankita MehtaMom of a 9 yr 11 m old girl4 years agoA. hi
please take small and frequent meal.
avoid junk food.
take healthy and well blanaced diet.
keep your body well hydrated.
include natural probiotics like fresh curd buttermilk etc in your diet.
maintain good hygiene.
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