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Guardian of a 4 yr old girl3 years ago
Q.

#asktheexpert how to lose weight and belly after ceserian delievery.

1 Answer
ExpertVandana SharmaNutritionist3 years ago
A. Hello mom be mindful as to what you consume , and avoid high sugary and processed and refined foods , but also keep in mind to not devoid yourself of food or follow very strict diet as that would hamper your milk production .. get yourself involved In some form of physical activity as well as per your recovery .. you can opt for yoga , brisk walking for now
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