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Ask a QuestionGuardian of a 10 yr 8 m old girl4 years ago
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#asktheexpert how to increase vitamin d and food appetites
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Anindita BhattacharyaMom of 2 children4 years agoA. include whole grains, green leafy vegetables , add milk and milk products, cheese, butter, ghee in diet, add curd, buttermilk, mushroom, eggs, fish in diet
morning Sun exposure for 5 mins would be helpful
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natural from home remedies how to increase vitamin d and vitamin B12
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