Hello, my vitamin D total is 11.1. I am 32 yrs old. please suggest medicine and which food should I take to increase vit d level.

A. See the supplement is certainly going to help important thing to be taken care so you can take supplement after consulting the doctor along with that also I would advise you that in this case it’s important for you that you consult a nutrition expert as well for a proper diet plan for the childWrite Your Answer Here