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Ask a QuestionGuardian of a 4 yr 10 m old boy4 years ago
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#asktheexpert how to increase the breastmilk in 3rd month
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ExpertDr Bandana JoshiAyurvedic Physician4 years agoA. Start taking shatavari capsules from Himalaya twice a day after meals and eat a healthy and nutritious diet and drink plenty of water and have a glass of water after feeding the baby and massage your breast apply warm compress and make more skin to skin contact with the baby
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shilpi BhandariMom of 4 children4 years agoA. hello mom along with healthy and nutritional diet have lactation tablet have shatrvati Grind Cumin seeds fennel seeds and Mishri make powder of it and take this powder three times a day with warm milk.have all the seasonal vegetables and fruits curd porridge oats dry fruits have a glass of water every time you are going to feed your baby.
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