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Guardian of a 4 yr 11 m old girl4 years ago
Q.

#asktheexpert what should be do to increase the breastmilk production

1 Answer
SandhyaMom of a 8 yr 8 m old girl4 years ago
A. Hi, instead of three big meal, take five meals in a day with a gap of four hours between each year. Have a healthy fibre and calcium rich food. Make your own timetable so that you can cover different type of pulses, veggies and fruits. Take adequate liquid and keep yourself hydrated.Write Your Answer Here
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