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Ask a QuestionMom of a 8 yr old boy3 years ago
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#asktheexpert How to increase protein intake of kids??
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Sunita MahatoMom of 2 children3 years agoA. eggs. dairy products – milk, yoghurt (especially Greek yoghurt), cheese (especially cottage cheese) nuts (including nut pastes) and seeds – almonds, pine nuts, walnuts, hazelnuts, cashews, pumpkin seeds, sesame seeds, sunflower seeds. legumes and beans – all beans, lentils, chickpeas, peas, tofu.
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