Dr GhouseGuardian of 3 children4 years agoA. take diet rich in protein lot of milk green leafy vegetables and important thing is you have proper self confidence you will definitely succeed in getting milk no need to worry
shreya goelMom of a 7 yr 6 m old boy4 years agoA. Hello mom
You should add more dairy products in your regular diet plan and start taking at least 3 to 4 cup of milk in a day. You should also add jeera and ajwain in your regular diet.
You can also follow the group name as Moms in Training on first cry parenting App for regular updates.
Even there is a post for increasing breast milk with the help of home remedies
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