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Guardian of a 9 yr 11 m old boy3 years ago
Q.

#asktheexpert how to increase immunity in children

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profile image of Dr. Vaibhav jainDr. Vaibhav jainFather of a 5 yr 11 m old girl3 years ago

A. just give bal diet to .Food full of green leafy vegetable and fruit contains most of vitamin and protein sources like paneer soyabean or egg . It is required for proper weight and height gain and also for boosting immunity and good skin and hairs . Protein powder like pediasure can be given to baby after 2 yr of age .

profile image of Ankita MehtaAnkita MehtaMom of a 9 yr 3 m old girl3 years ago

A. hi to increase your child immunity ,it is best to offer Healthy and nutritious diet. for that , include variety of food items from different food groups like vegetables, fruit, nuts, pulses, beans, dairy products etc. give citrus fruits more which plays important role in building strong immunity . dress your child in weather appropriate clothes. give Sunbath for 20 minutes a day. keep your child well hydrated.

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