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Ask a QuestionGuardian of a 9 yr 9 m old boy3 years ago
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#asktheexpert how to increase immunity in children
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Dr. Vaibhav jainFather of a 5 yr 9 m old girl3 years agoA. just give bal diet to .Food full of green leafy vegetable and fruit contains most of vitamin and protein sources like paneer soyabean or egg . It is required for proper weight and height gain and also for boosting immunity and good skin and hairs . Protein powder like pediasure can be given to baby after 2 yr of age .
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Ankita MehtaMom of a 9 yr 1 m old girl3 years agoA. hi
to increase your child immunity ,it is best to offer Healthy and nutritious diet.
for that , include variety of food items from different food groups like vegetables, fruit, nuts, pulses, beans, dairy products etc.
give citrus fruits more which plays important role in building strong immunity .
dress your child in weather appropriate clothes.
give Sunbath for 20 minutes a day.
keep your child well hydrated.
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