#asktheexpert how to increase immunity for my kid and pls share healthy food chart for my kid

A. The healthy food chart is going to comprise of each and everything healthy that you and your family are eating at home you should avoid giving more of junk food to the child I am more of sweets and fried food during this time immunity goes low when the child is having too much of junk food if you eat food all the healthy food it is going to be better and also start with milk with dry fruits and a pinch of turmeric and saffron into it