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Father of a 7 yr 1 m old boy4 years ago

Q.

#asktheexpert How to increase his weight? His height is good but how to make him chubby as he is very active.

3 Answers

ExpertCharul VermaNutritionist4 years ago

A. dear mom give him good calories along with good proteins mix vegetable dal khichdi with ghee milkshakes lassi paneer or egg or chicken rice or franky

Author of questionFather of 2 children4 years ago

A. Thanks for the reply. My baby eats everything... anything in meal...except fruits.. he likes plain milk..not with almond and dates too! And last we r vegetarian.. Can you have any suggestions now?

Kalindi BhavsarMom of a 8 yr 2 m old boy4 years ago

A. Hi mom Maintain hydration Maintain hygiene Give three meal and two snacks including seasonal fruits vegetables pulses whole grains Milk products Give adequate water Focus on giving healthy food Make meal time fun with toys ans and story telling

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