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Mom of a 2 yr 10 m old boy1 Year ago
Q.

#asktheexpert how to increase hb% and he is weak. what should I do sir

2 Answers
ExpertCharul VermaNutritionist1 Year ago
A. hi mom along with vegtables and other iron rich foods give good proteins as globin part is proteins dals eggs chk paneer curds soya tofu add nuts powder in milk
RashmiMom of a 11 yr old girl1 Year ago
A. Supplement is definitely very important you can get that started also you should give more of beetroot and pomegranate every day that’s very healthy and lastly rice spinach broccoli you can give rice to the child these things are very high and jaggery also is highly rich and Iron
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