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Mom of a 9 yr 3 m old boy1 Year ago

Q.

#asktheexpert how to include a good diet for kids as they are much attracted to junk and sugars ?

1 Answer

RashmiMom of a 11 yr old girl1 Year ago

A. That is because we only introduce junk and sugar to the child which is why kids are addicted and then later we suffer because of the same situation but what you can do is your child is in our age enough to understand what you say so what you can do is you can fix up a time that once in a week or 10 days you are going to get all the kind of junk you would want to eat but rest of the times you have to eat whatever is been made at home try to strike a deal with your child I believe that’s going to be helpful because this way your child is also going to eat what’s important and once in the week your child is going to get the junk food also also and that same day you can give desert as well

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