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Mom of a 3 yr 8 m old child3 years ago

Q.

#AskTheExpert How to improve lactation. I had number of bottles of Lactonic granules,lactare since delivery but no improvement till 5 months

2 Answers

ExpertDr.Sabiha AnjumObstetrician and Gynaecologist3 years ago

A. Hello dear Stop taking them now. Sometimes these might not help, You can take lots of water and high protein diet and include garlic oats spinach methi sabza seeds eggs and non veg in diet

POOJA KOTHARIMom of a 8 yr 6 m old boy3 years ago

A. 5 Foods That Might Help Boost Your Breast Milk Supply Fenugreek. These aromatic seeds are often touted as potent galactagogues. ...Oatmeal or oat milk. ...Fennel seeds. ...Lean meat and poultry. ...Garlic.

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