.svg "Baby Growth & Development")
.svg "Pregnancy Diet Plan")
.png "Baby Kids Diet Plan")
Want to share your parenting queries and get answers
Get Solutions and advice from other parents and experts
Ask a QuestionMom of a 1 yr 7 m old child1 Year ago
Q.
#asktheexpert how to improve iron level.... now iam 8month pregnancy
Answer
Follow
Report Abuse
4 Answers
ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 1 Year agoA. if your iron level is below 9 then it is better to consult with your doctor for either iron infusion or increase the doors of iron supplement. some diet : Dark green leafy vegetables, such as spinach. Dried fruit, such as raisins and apricots. Iron-fortified cereals, breads and pastas. Peas. iron-fortified bread and breakfast cereal. nuts and seeds. dried fruit.
Report Abuse
Princy AgrawalMom of a 5 yr 3 m old boy1 Year agoA. eat iron rich foods like beetroot, pomegranate, spinach
Report Abuse
Neha PatilMom of a 1 yr 11 m old girl1 Year agoA. take iron supplements in the night and calcium supplements in day time ...take spinach soup daily adding lemon in it ...it increases iron absorption in the body ...ragi ata is also a good source...add apricot , fig , and black deats ,black resin in diet
Report Abuse
NikithaMom of 2 children1 Year agoA. hello you should try to have iron rich food in the diet and also check with your doctor if you will need iron supplement in addition and your doctor will be able to guide you better on examination of the same an advise you accordingly which is better and safe
1 Like
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
SIMILAR QUESTIONS
Mom of a 5 yr 10 m old boy
Answer
Follow
Report Abuse
Father of a 8 m old boy
Answer
Follow
Report Abuse
Guardian of 0 children
Answer
Follow
Report Abuse
Mom of a 9 yr old boy
Answer
Follow
Report Abuse
ADVERTISEMENT
Expecting Mom due in 2 months
Answer
Follow
Report Abuse
Father of a 2 yr old boy
Q. #AskTheExpert Good morning mam, please suggest me ,how improve iron and Hb level of my child.
Read More
Answer
Follow
Report Abuse
Expecting Mom due in 1 month
Answer
Follow
Report Abuse
Mom of a 3 yr 7 m old boy
Answer
Follow
Report Abuse
ADVERTISEMENT
Guardian of 0 children
Answer
Follow
Report Abuse
Expecting Mom due in 1 month
Answer
Follow
Report Abuse
SUGGESTED ARTICLES
Do you know any solution to this question?Let’s go to the app - To help out fellow parents & to get answers to your questions
Add An Answer
Post Answer