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Ask a QuestionMom of a 9 yr 4 m old girl3 years ago
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#asktheexpert how to improve immunity of my child
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Dr. Vaibhav jainFather of a 5 yr 9 m old girl3 years agoA. what s age of baby. immunity boost is easy and infact does not need any health drinks or powders . For the Best is to vaccinate baby at proper schedule and dnt delay or skip any vaccine . Good homemade nutrition with all fruits and vegetables and a balanced diet is enough for boosting immunity .
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Sonam PrasadMom of 2 children3 years agoA. hi dear
5 Ways to Boost Your Immune System
Maintain a healthy diet. As with most things in your body, a healthy diet is key to a strong immune system. ...
Exercise regularly. ...
Hydrate, hydrate, hydrate. ...
Get plenty of sleep. ...
Minimize stress. ...
One last word on supplements.
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