#asktheexpert how to improve digestion in children? I have a 5 year old girl. she had constipation problem.She have if her schedule changes or we went outside. I giving warm water with 1 spoon honey and pinch of patanjali trifala in morning since March 2024. I think because of honey her diet decreased. Before she had 2 roti with dal and sabji and rice. Now she have only 1 roti, sabji and sometimes dal and rice not everyday. These diet change since one month after we stop tv while eating. can you suggest me what to do? do I need to stop honey in warm water? do I need to give only warm water?