Anindita BhattacharyaMom of 2 children4 years agoA. Add all family foods, restrict wafers, biscuits, outside foods restrict junks, instead give homemade snacks, fresh foods
encourage daily physical activity along with diet add natural appetizers like curd and butter milk, coconut water, green vegetables etc
Ankita MehtaMom of a 9 yr 11 m old girl4 years agoA. hi
please do the following things:.
use natural herbs and spices like ginger garlic ajwain seeds etc while making food for your child ,it will work as natural apetizer.
encourage your child to do more physical activities and let him or her feels hungry.
maintain proper gap between meal and snack time.
make food presentation attractive.
for example
use carrot beetroot palak etc to make your child food more colourful,it will help to encourage your child to take interest in food.
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