KANCHAN TalukdarMom of a 5 yr 8 m old boy2 years agoA. after c section back pain is common take rest as much possible take hot shower
Dr Vandan H KumarFather of a 7 yr 5 m old boy2 years agoA. kindly see that you are not suffering from any nutritional deficiency like iron folic acid calcium vitamin d and vitamin b12 and take supplements accordingly if there is deficiency.
you should have a proper sittinxg posture as well as sleeping posture which will help in decreasing the pain.
for simple pain you can take paracetamol as well as you can takxe physiotherapy.
meet your doctor if it is not improving.
advisable to take seasonal fruits and vegetables.
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