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Mom of a 5 yr 4 m old boy4 years ago
Q.

#asktheexpert how to encourage eating habits

1 Answer
ExpertRamya RamachandranNutritionist4 years ago
A. Dear ma’am, avoid all kind of distractions while serving the meal. Focus should be on the food. And never force feed your kid. Allow your kid to regulate his own appetite and let him decide when to eat and how much to eat. Because it’s important for the kid to listen to his/her body. This will help develop healthy eating habits.
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