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Ask a QuestionFather of a 8 yr 9 m old girl4 years ago
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#asktheexpert how can I encourage Samaira to follow good eating and daily habits
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ExpertCharul VermaNutritionist4 years agoA. hi
avoid packaged foods and in between snacks of biscuits, chips, chocolates
let her be little hungry for meals
try and eat meals together, be a role model
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Jasmine KaurMom of a 9 yr 4 m old boy4 years agoA. Hello dear parent, you will have to se t a routine for eating like proper breakfast, lunch and dinner time for her. Also make a proper place where she sits and eat her food , it should be dinning table or any table chair. But not bed.
as that will help her understand to sit properly and eat food on her own.
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