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Father of a 8 yr 9 m old girl4 years ago
Q.

#asktheexpert how can I encourage Samaira to follow good eating and daily habits

2 Answers
ExpertCharul VermaNutritionist4 years ago
A. hi avoid packaged foods and in between snacks of biscuits, chips, chocolates let her be little hungry for meals try and eat meals together, be a role model
Jasmine KaurMom of a 9 yr 3 m old boy4 years ago
A. Hello dear parent, you will have to se t a routine for eating like proper breakfast, lunch and dinner time for her. Also make a proper place where she sits and eat her food , it should be dinning table or any table chair. But not bed. as that will help her understand to sit properly and eat food on her own.
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